BearPal Health Programs

Transform

Have you tried everything to feel better and lose weight, and it just isn’t happening? Are you tired, achy, foggy, or have digestive symptoms like bloating, indigestion, heartburn, or constipation/diarrhea? Are your hormones and sleep a mess? Do you suffer from other non-specific symptoms you cannot shake? Have healthcare providers told you your symptoms are all in your head or that you just need to accept that you are getting old? Do you want to work on your body composition, but are not getting anywhere? Are you lost in a sea of information and don’t know where to start? The Transform package covers ALL the bases for uncovering underlying stressors that we correlate with your symptoms to provide a personalized set of tools to help you age strong, healthy, and gracefully. Includes DUTCH stress and hormone panel; a GI-MAP for intestinal pathogens; HTMA for mineral status, and a choice of additional lab such as organic acids, food sensitivity or allergies, or genetics. Includes screening questionnaires and analysis, 18 coaching sessions, mid-session email check-ins, and targeted education on foundational protocols for health, including nutrition, rest, movement, stress reduction, and supplementation. Your first round of flush supplements are included ($300 value). You have access to the Peri- to Post Menopause weekly Group calls and training ($150/month value) for free as long as you are in your program!

Intensive

Are your hormones and sleep a mess? Do you suffer from other non-specific symptoms you just cannot shake? Have healthcare providers told you your symptoms are all in your head or that you just need to accept that you are getting old? Are you too tired to work out or working out with no results? Have you tried every diet out there and gotten nowhere? The Intensive package includes three targeted labs (DUTCH stress and hormone panel; gut screening with a GI-MAP; and a lab of our choosing – such as food sensitivities, organic acids, genetics, etc.), plus an HTMA mineral lab for uncovering underlying stressors that we correlate with your weight, digestive, or hormonal symptoms. You get a personalized set of tools to help you age strong, healthy, and gracefully. Includes over 14 coaching sessions, mid-session email check-ins, and targeted education on foundational protocols for health, including nutrition, rest, exercise, stress reduction, and supplementation. Your first round of Flush supplements are included ($300 value). You have access to the Peri- to Post Menopause weekly Group calls and training ($150/month value) for free as long as you are in your program!

Jumpstart

Is your digestion a mess? Hormones wonky? Do you suffer from issues such as fatigue, food intolerances, nutrient deficiencies, or digestive issues? Do you get sleepy or foggy after a meal? Have healthcare providers told you nothing obvious is happening with your inability to lose weight, digestion, health, or hormones? The Jumpstart package includes hair tissue mineral analysis (HTMA) and either a GI-MAP stool test for gut health or a DUTCH stress and sex hormone panel. The program includes a personalized set of tools to help you age strong, healthy, and gracefully with 10 coaching sessions, mid-session email check-ins, and targeted education on foundational protocols for health, including nutrition, rest, movement, stress reduction, and supplementation. You have access to the Peri- to Post Menopause weekly Group calls and training ($150/month value) for free as long as you are in your program!

Coaching Only

Are you a former client wanting to continue? Or a new client that doesn’t want to do labs right away? Grab a coaching only package and we can continue after a program or figure out how to get you working towards your goals. Choose this option and add the Flush package if you want do do some baseline detox, gut, hormone, and thyroid work. Includes six 1:1 sessions to use at your choosing over a 6 month period.