by Courtney | Aug 19, 2020 | Hormones, Menopause
Menopause vs. perimenopause Menopause is here when you go 12 months without a menstrual cycle and is only that one day. But what about perimenopause? The average age of natural menopause is around 51. I was close at 50.5. My last period was February 14th of the prior...
by Courtney | Aug 17, 2020 | Blog, Menopause
I have mentioned that there is not a lot of information out there to prepare you for perimenopause. I only found out after I was put on hormone replacement therapy that there were other options. I have since educated myself by taking a course, working with a...
by Courtney | Aug 15, 2020 | Menopause
Changes coming? So, there are going to be some changes around the website. After two years of coaching, it has become clear that I have an underserved audience—those of you who were me a few years ago. Perimenopausal women deserve information that I was not...
by Courtney | Oct 17, 2018 | Hormones, Menopause, My Journey, Reads
Perimenopause. Why did no one warn me? I mean no one. Not my doctor, not the media, not my coaches, not my mother, not my girlfriends? Shit was hard. What is perimenopause? Perimenopause is the stage of life for women between 2 and 10 years before their final period....
